SLEDS
80m Backwards Sled Drag 135/90
4 rounds:
40m Sled Push Shuttle 135/90
(alternate shuttles with a partner)
80m Backwards Sled Drag 135/90
4 rounds:
40m Sled Push Shuttle 135/90
(alternate shuttles with a partner)
80m Backwards Sled Drag 135/90
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Weightlifting
Southwest Open
![](https://eastvalleystrength.com/wp-content/uploads/2023/05/346257447_1267204027235690_1060926837675660294_n-230x300.jpg)
“It’s my job, it’s what I do, it’s what I’m on earth to do and it’s who I am.”
~Peter O’Toole