Tuesday For time: 250m Run 25 Wall Ball 250m Run 25 HSPU 250m Run 25 Ring Dip 250m Run 25 Push-up (hand release) 250m Run 6:30pm EVCF Running Club …
Archives for February 2011
Monday 02/28/11
For time: 21-15-9 Box Jump 30/24 KBS 70/44 Pull-ups …
Iron Fest Start List
Session 1 53kg Becky Vasey (EVCF) 58kg Katie Lockard (EVCF) 63kg Sadie Cook (EVCF) 63kg Monique Wall (EVCF) 63kg Jennifer Donovan (CF Scottsdale) 69kg Hayley Ruffner (Core CF) 69kgAmanda Gornet (CF Scottsdale) 75kg Danielle Goodman (EVCF) 75+ Sarah Robles (Performance One) 75+ Jen Lipman (CF Full …
