AMRAP 1:00 Muscle Up AMRAP 1:00 Rope Climb For time: 1000m Row 30 Deadlift 275/185 …
Archives for January 2011
Monday 01/31/11
AMRAP 1:00 Box Jump 30/24 For Load: Press 5-4-3-2 Squat 5-4-3-2 AMRAP 1:00 Double Unders …
Saturday 01/29/11
The Grand Canyon State Games Weightlifting Championships. Click the Performance One Badge for more info. …
