1:00-4:00pm Olympic Lifting / Open Gym …
Archives for December 2010
Friday 12/31/10
Logan For time: 1-2-3-4-5-6-7-8 Front Squat / Back Squat 225 [youtube]fYQc35FHs3c[/youtube] …
Thursday 12/30/10
4:00-8:00pm Olympic Lifting / Open Gym 5:00pm Robin Bobo's 31st Birthday Workout at EVCF 8:30pm San Tan Brewery for Robin's Birthday Bash Robin's Birthday Workout 31 cal row 31 pullups 31 pushups 31 thrower situps (31lbs) 31 deadlift at bwt 31 ring dips San Tan Brewery …
