wednesday 1/4/12
For time alternating with a partner: 500 Double Unders 10-9-8-7-6-5-4-3-2-1 T2B KBS 70/44 (Partner 1 does 10 T2B & 10 KBS then rests while partner 2 does 10 T2B & KBS…) 100 Burpees “The highest reward for a man’s toil is not what he gets for it, but what he becomes by it” ~John Ruskin