Monday 1/16/12
For load: Clean & Jerk 1-1-1 For time: 20yrd Tire Flip 40yrd Prowler Push 180lbs 60yrd Sled Pull 225lbs 80yrd Farmers Walk 70/44 100yard Shuttle Run “You may be disappointed if you fail, but you are doomed if you don’t try.” ~Beverly Sills