Friday 1/25/13
For load: Back Squat 5-5-5-5-5 (rest 2:00 between sets) For load: Press 5-5-5-5-5 (rest 2:00 between sets) For load: Deadlift 5-5-5-5-5 (rest 2:00 between sets) “Winners are losers who got up and gave it one more try.” ~Dennis DeYoung