(make consistent increases)
AMRAP 14:00 (with a partner)
7 Snatches 155/105
(any style snatch)
1 Snatch + 1 Overhead Squat
45′ Overhead Kettlebell Walking Lunge 53/35 (each hand)
(any style snatch)
7:00-14:00
1 Snatch + 1 Overhead Squat
45′ Overhead Kettlebell Walking Lunge 53/35 (each hand)
Block Power Clean + Clean