7:00a Competitor 2
7:30a Kettlebell
8:00a Weightlifting
8:00a Competitor 1
10:30a CrossFit
__________________________
Weightlifting
Snatch
70% 2×3
75% 1×3
80% 3×2
Clean + Front Squat + Jerk
70% 2(3+2+2)
75% 2(2+2+2)
80% 2(1+2+2)
Back Squat
75% 5×3
