7:00a Track Workout at Corona del Sol
7:30a Kettlebell
8:00a Weightlifting Competitor
8:00a CrossFit Competitor
10:30a Weightlifting
10:30a CrossFit
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Weightlifting
Snatch
Build to a heavy singe
Clean & Jerk
Build to a heavy single
Back Squat
3×3 -choose weight-
