7:00a CrossFit Competitor 2
7:30a Kettlebell
8:00a CrossFit Competitor 1
8:00a Weightlifting Competitor
10:30a CrossFit
10:30a Weightlifting
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Weightlifting
Snatch
75% 5×3
Clean + Jerk
75% 5(3+2)
Back Squat
80% 4×3
