No Running Club or 10:00a CrossFit Class
We will be at The Furious Fundraiser
6:00a CrossFit Wod with Danial Alexander
6:00a Carpool leaves EVCF for The Furious Fundraiser
8:00a Furious Fundraiser at CrossFit Fury
12:00-4:00p Open Gym / EVCF Weightlifting Club
Wod
For time:
50 Double Unders
5 Muscle-ups
40 Double Unders
4 Muscle-ups
30 Double Unders
3 Muscle-ups
20 Double Unders
2 Muscle-ups
10 Double Unders
1 Muscle-up
“There can be no happiness if the things we believe in are different from the things we do.”
~Freya Stark