6:00a EVCF Running Club at Corona del Sol High School
Las Vegas Open Weightlifting Meet:
Coach Becky, Coach John & I are travling to Las Vegas this weekend to lift in the Las Vegas Open. John has made the cut to the 77kg weight class and is going to take a shot at qualifing for the American Open.
Coach Becky, Coach John & I are travling to Las Vegas this weekend to lift in the Las Vegas Open. John has made the cut to the 77kg weight class and is going to take a shot at qualifing for the American Open.
The Panda Bear Invitational Weightlifting Meet:
This is a non-USAW sanctioned meet. It will be held at EVCF. If you want to get some meet experience or just want to test your Olympic lift 1RMs in a meet-type of environment come join us. This meet will run two sessions (one female, one male). There will be no weigh-ins for the traditional weight classes. Wear a singlet if you have one, but it is not required. During the rules clinic, we will explain how attempts work and how to structure your warm up along with the general rules normally involved in a USAW meet.
This is a non-USAW sanctioned meet. It will be held at EVCF. If you want to get some meet experience or just want to test your Olympic lift 1RMs in a meet-type of environment come join us. This meet will run two sessions (one female, one male). There will be no weigh-ins for the traditional weight classes. Wear a singlet if you have one, but it is not required. During the rules clinic, we will explain how attempts work and how to structure your warm up along with the general rules normally involved in a USAW meet.
Location:
East Valley Crossfit
3875 W Ray Rd Ste 1
Chandler, AZ 85226
3875 W Ray Rd Ste 1
Chandler, AZ 85226
Tentative Schedule:
8:25am-8:35am – Gym Opens
9:00am-9:30am – Check In/Registration Session 1 (Women’s)
9:30am-9:45am – Rules Clinic
10:00am- 12:00 – Lift Session 1
11:00am-11:30am – Check In/Registration Session 2 (Men’s)
11:30-11:45am – Rules Clinic
12:00p-2:00p – Lift Session 2
“When you encounter difficulties and contradictions, do not try to break them, but bend them with gentleness and time.”
– St. Francis de Sales
