1 Power Clean + 1 Thruster
(make consistent increases)
15 Box Jump Burpees 24/20
15 Parallette Pass Throughs
30 Steps Walking Lunge (each leg)
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15 Box Jump Burpees 24/20
15 Parallette Pass Throughs
30 Steps Walking Lunge (each leg)
*follow each set with 16 Russian Kettlebell Swings 70/53
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