Tuesday 4/3/12
For total load: Every 1:00 for 10:00 1 Power Clean 1 Clean 1 Front Squat For total load: Every 1:00 for 10:00 2 Front Squats 1 Jerk AMRAP 1:30 Pistols “The great challenge of adulthood is holding on to your idealism after you lose your innocence.” ~Bruce Springsteen