Saturday 11/19/11
10:00a CrossFit Workout w/ Becky Huss Vasey 9:00a Break the Camel(s) Back at CF Full Strengh 12:00-4:00 Open Gym / EVCF Weightlifting Club w/ Lazy Panda *CrossFit wod “Break the Camel(s) Back wod 1 For time: 75 Cal Row 75 Thrusters 45/35 75 KBS 53/35