8:00a Weightlifting Competitor
8:00a CrossFit Competitor
8:00a Kettlebell
10:30a Weightlifting
10:30a CrossFit
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Weightlifting
High Pull + Snatch
85% 5(2+1)
High Pull + Clean + Jerk
85% 5(2+1+2)
Back Squat
85% 5×3
Strict Pull-ups
4x AMRAP
