9:00a Run at "A" Mountain …
Archives for November 2010
Saturday 11/27/10
9:30am Boxing 2:00pm Olympic Lifting …
Friday 11/26/10
3:00p CrossFit 4:00p Olympic Lifting For load: Ring Dips 3-3-3-3-3 (add weight) Thruster 5-5-5-5-5 KBS 7-7-7-7-7 T2B 9-9-9-9-9 …
